Golf Fitness Blog

Are You Built For Speed? How To Add Velocity to Your Golf Swing Speed

Are You Built For Speed? How To Add Velocity to Your Golf Swing Speed

Are You Built For Speed? How To Add Velocity to Your Golf Swing SpeedCoach Joey D
Published on: 23/04/2026

Velocity is the rate of speed in a specific direction. For golfers, velocity is measured in club head speed at impact. Increase your velocity and you increase your club head speed. Increase your club head speed and you increase your power and distance.

3 Golf Training Program Exercises You Can Do All Year Round

3 Golf Training Program Exercises You Can Do All Year Round

Team Joey D Golf
Published on: 23/04/2026

We're really lucky to be living down here in Florida. As long as it's not raining, it's a golf day. Of course, we realize that everyone isn't this lucky. In many parts of the country, the golf season may be as short as six or seven months.

Know Your Miss!

Know Your Miss!

Know Your Miss!Coach Joey D
Published on: 23/04/2026

If you're constantly slicing the golf ball or never feel like you're getting enough power in your swing, my guess is that there's something not quite right with your body.

The Truth Is Out There

The Truth Is Out There

bflanigan
Published on: 16/07/2023

I've been lucky enough to have published a book through St. Martin's Press -- "Fix Your Body, Fix Your Swing." Now, I have a DVD out -- "Golf Fitness 1" -- that some of you may have seen advertised on the Golf Channel.

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