Fitness Blog

Outplay Father Time: 3 Golf Exercises for Seniors

Coach Joey D Jul 13, 2020 8:00:00 AM
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It's kind of ironic that I'm writing a blog about senior golfers on the week of my birthday. These days, birthdays don't seem to have quite the same excitement as they did when I was eight or nine years old. But getting older doesn't mean your golf game can't get a lot more exciting. Golf fitness isn't just for players on The Tour. These 3 simple golf exercises for seniors will not only help improve your game, but they'll also help prevent injury and have you feeling better both on and off the course.

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