Fitness Blog

Golf Injury Prevention: 9 Ways to Stay Healthy on the Course

Team Joey D Golf Oct 12, 2020 7:00:00 AM

Have you ever had to fight through 18 holes with a sore shoulder? Are your feet killing you? It ain’t easy and it certainly takes away most of the fun! Like most athletes and outdoor enthusiasts, golfers are prone to some aches, pains and injuries, especially retirees who suddenly have plenty of time on their hands, yet may have spent the last 40 years sitting with poor posture at a desk.

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