Fitness Blog

Dustin Johnson's Golf Fitness Program from Men's Journal

It Takes a Team to Control your Hips: Improving Hip Rotation in the Golf Swing

Parking Lot Stretch…or...Just 3 Minutes Till Tee Time?

Connecting with the Club…or...Showing Your Wrists Some Love [VIDEO]

Method to the Madness…or Joust your Way to Lower Scores! [VIDEO]

Stabilizing Your Golf Swing with A Solid Golf Stance

Are You Built For Speed? How To Add Velocity to Your Golf Swing Speed

Warm Up for Low Scores

Are We Having Fun Yet?

Know Your Miss!

Earning Your Luck

Growing the Game of Golf

Why is 2016 Starting in 2015?

Coach/Caddie Joey D

The Off-Season is the Most Important Season of the Year

Who's Your Caddie?

Shovel Your Driveway, Fix Your Swing

State of the Industry 2015

Optimizing the Off-Season

Connecting the Dots

Is Your Tip Jar Full Yet?

Mid-Season Check-Up

Is Your Golf "Feel" Real?

Is Your Head in the Game?

A Day in the Life

Reconnecting your Body for Golf -- Part II

Reconnecting Your Body For Golf -- Part I

Optimize -- Don't Winterize -- Your Game!

Biomechanics and the Golf Swing Coach

Avoid Wilting in the Summer Heat

The Truth Is Out There

Junior Golf Fitness and the Developing Body

Golf And Your Body - What Science Tells Us

Optimize Your Body For Golf...or...What Is Golf Fitness?

Why You Need More Balance In Your Golf Swing

The Golf Swing: Control -- Not Chaos

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