Fitness Blog

Stabilize your Posture…or…It Takes a Team to Control your Hips [VIDEO]

Parking Lot Stretch…or...Just 3 Minutes Till Tee Time?

Connecting with the Club…or...Showing Your Wrists Some Love [VIDEO]

Method to the Madness…or Joust your Way to Lower Scores! [VIDEO]

Stabilizing Your Golf Swing…or Ankles Aren't for Rolling

Are You Built For Speed? [VIDEO]

Warm Up for Low Scores

Are We Having Fun Yet?

Know Your Miss!

Earning Your Luck

Growing the Game of Golf

Why is 2016 Starting in 2015?

Coach/Caddie Joey D

The Off-Season is the Most Important Season of the Year

Who's Your Caddie?

Shovel Your Driveway, Fix Your Swing

State of the Industry 2015

Optimizing the Off-Season

Connecting the Dots

Is Your Tip Jar Full Yet?

Mid-Season Check-Up

Is Your Golf "Feel" Real?

Is Your Head in the Game?

A Day in the Life

Reconnecting your Body for Golf -- Part II

Reconnecting Your Body For Golf -- Part I

Optimize -- Don't Winterize -- Your Game!

Biomechanics and the Golf Swing Coach

Avoid Wilting in the Summer Heat

The Truth Is Out There

Junior Golf Fitness and the Developing Body

Golf And Your Body - What Science Tells Us

Optimize Your Body For Golf...or...What Is Golf Fitness?

Why You Need More Balance In Your Golf Swing

The Golf Swing: Control -- Not Chaos

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