Fitness Blog

Stand Up Straight! Golf Stretches for Lower Back Pain and Stiffness

Team Joey D Golf Oct 5, 2020 7:00:00 AM

Suffering from lower back pain or chronic back tightness?

In modern society, back problems are, unfortunately, an all-too-common issue. Too many of us spend long years sitting at work or at home. When you add little to no exercise into the mix, our bodies deteriorate. They start broadcasting warning signals (pain). The good news is, it’s not too late to make changes.

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